"If at first you don’t succeed try, try and try again."

Jet lag can put a damper on a fun trip. To avoid feeling dehydrated and exhausted when traveling, try these easy tricks to prevent jet lag before it happens and to cure it when and if it does. These travel tips will help you enjoy your next big trip even more!

Before you leave for your trip

  • Start getting on your new schedule before you leave for your trip. If you will be jumping ahead a few hours, try going to bed a little earlier each night starting about a week before your trip. By the time you get to your destination, your body will have mostly adjusted to your new time zone.
  • Choose an overnight flight. Depending on the direction you're heading when you fly, choosing a red eye can help you get on the schedule of the place you're heading to. You can sleep on the way over and wake up on the time of the place you've arrived at.
  • Pack a pillow and headphones. Bring along anything that will help you sleep better on your flight. Neck pillows are easy to travel with and can make all the difference in how well you sleep on the plane. Headphones will help block out any noise that may disturb you.
  • Exercise. Working out can help you relieve nervous energy and tire you out before your...

Read full article on popsugar.com


About this site

The DIY movement is a re-introduction (often to urban and suburban dwellers) of the old pattern of personal involvement and use of skills in upkeep of a house or apartment, making clothes; maintenance of cars, computers, websites; or any material aspect of living.

DIY amongst the fashion community has become very popular. With the use of social media such as YouTube, a great number of people watch videos on a daily basis. YouTube has an array of DIY fashion videos from distressing jeans, bleaching jeans, redesigning an old shirt, and studding denim, just to name a few. This new trend is increasingly becoming more and more popular. There over 1,000 videos that individuals have posted demonstrating how to do those things. There are also other DIY videos that individuals could look up such as DIY jewelry, DIY room decor, and DIY hairstyles.